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Travel guides, Ayurveda wisdom, Kerala culture, and insider knowledge from life at Vavvakkavu — near Amritapuri.
A First-Timer's Guide to Amritapuri Ashram
Amritapuri — the ashram of Mata Amritanandamayi (Amma) — receives 30,000–40,000 visitors from 100+ countries every year. Here is everything a first-time visitor needs to know.
The Healing Garden: 8 Medicinal Plants at Veda Heritage
Our Ayurvedic garden holds 40+ species of classical healing plants. Every morning, we walk guests through the plants and their traditional Ayurvedic uses. Here are 8 to know before you arrive.
Kerala in December: Why Winter is the Perfect Season
December is Kerala's most beautiful month. The monsoon has passed, the air is crystalline, and Amritapuri hosts one of the most moving Christmas celebrations in India. Here is why winter is the best time to visit.
Abhyanga: Kerala's Ancient Oil Massage Ritual
Abhyanga is the cornerstone of classical Ayurvedic daily practice — a full-body warm oil massage that nourishes every tissue, calms the nervous system, and reverses the effects of stress. Here is everything you need to know.
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